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Language: English
Instructors: Dean Burt
Why this course?
Full Body HIIT Session:
A full body workout doing 6 sets of 3 different exercises, with a rest time of 30 seconds in between each exercise. The exercises that you will be doing is the plank Jack, plank up - down and the squat thrust. What will you learn? • power and strength round all improved body round
All Requirements • Water • Dumbbells • A towel
After successful purchase, this item would be added to your courses.You can access your courses in the following ways :
